Not Firing On All Four Cylinders?
Do you struggle through the day feeling fatigued, in pain or just plain fed up? If you wake up in the morning with exhaustion, experience cramping or muscular aches, pains, backaches or headaches your body may be crying out for more magnesium. A magnesium deficiency may cause symptoms and disorders affecting nerves, muscles, bones, the cardiovascular system and metabolism. Stress can also increase the body’s demand of magnesium, leaving you depleted and with lower reserves of this important mineral. Magnesium – the Wonder Mineral Magnesium is an essential mineral which is vital for producing energy to fire every cell in your body, so you function at your best. When you are deficient in magnesium, it can exacerbate feelings of exhaustion and heighten the intensity of pain and inflammation.
Energy to Go, Go, Go!
Magnesium is ideal for increasing energy levels in those with physical and/or mental fatigue. It is responsible for the cellular production of energy which powers everything you do; helping your muscles contract and your heart, one of the most important muscles in the body, to beat rhythmically. Magnesium can assist with any health challenges that involve tiredness and malaise, including both short term fatigue, chronic fatigue syndrome, low thyroid function, and fatigue due to poor sleep.
Pain, Pain Go Away!
If you experience pain and tenderness, magnesium is your mineral. Whether you have muscle soreness after exercise, a headache after a long hard day at work, period pain, or are suffering from the common chronic pain syndrome, fibromyalgia, magnesium can help you manage your pain. This important mineral also helps your muscles to relax, so they are not tense, stiff and angry. Magnesium plays a role in moving fluid into the cells of all of your tissues, to make sure they are fully hydrated in order to function optimally.
Magnificent magnesium can help free you from the clutches of pain, with an energy boost to boot.