Every day we are subjected to many thousands of chemicals and toxic compounds in our environment. Adding to this burden are our internal toxins, many of which originate from an unhealthy gut.
Further disruption may occur with poor dietary and lifestyle choices & emotional stress, that may cause even more deterioration of the gut lining, resulting in “leaky gut”.
Warning signs may include:
Bloat, headaches, constipation & diarrhoea, fatigue, allergies & intolerances, insomnia, menstrual irregularities, low mood, irritability, sinus, poor concentration, etc.
These are signs that our body is on toxic overload and needs a spring clean. A customised, well-planned detox includes fresh organic fruit & vegetables, lean quality meats, fruit & nuts, healthy shakes, GF grains. You will be feeling revitalised and energised in no time!