avocado
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4 Foods that Help Reduce Sugar Cravings

Excluding addictions to alcohol and drugs, the next greatest addiction is sugar. Refined sugar is a very powerful stimulant, which is added to almost all the prepared food we eat. It has a drug-like effect on the body, so people can develop…
Canned-Soft-Drinks
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Sugar Tax or Fix the Sugar Cravings?

Australian teenage boys now consume on average more than 38 tsp of sugar per day. Over half of the Australian population consumes more sugar than the daily recommendation of the World Health Organisation, which is less than 13 tsp of sugar per…
bowl sugar
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Switch Off Your Sugar Cravings!

Apart from alcohol and drugs, the next biggest addiction in the Western World is "sugar". Refined sugar is a very powerful stimulant, which has a drug-like effect on the body, so people can develop a dependency on it. What are sugars?  Sugars…