Activating Almonds
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Ingredients
  1. 2 cups raw almonds
  2. sea salt
  3. filtered water
Method
  1. Dissolve 2 tsp salt in enough water to cover 2 cups raw almonds
  2. Soak in water for about 12 hours
  3. Strain and rinse the nuts
  4. Spread over dehydrator rack
  5. Dry for 12-24 hours at 40C
Notes
  1. Crunchy, delicious and bio-available (easy to digest!).
  2. Yields about 3 cups of nuts.
  3. Store in a sealed container in the fridge.
Merridy Casson https://www.merridycasson.com/