This program is for those people who are confused by the media about what is healthy and want to improve their eating habits. A customised nutritional program with healthy lifestyle recommendations is designed for you to optimise your weight loss. Guidance and ongoing email support provide that personal touch that other programs lack.
10-Week Weight Management Program
In 10 weeks you will:
- Change your eating habits and food choices for the better
- Feel more energetic
- Reduce sugar cravings significantly
- Reduce stress levels
- Improve body composition
- Begin to reap the benefits of a healthier lifestyle long-term!
This program includes:
- 5 x fortnightly visits in 10 weeks
- Cellular Health Analysis – to monitor your changes in body composition and health during the program
- Nutrition profile – analysis of eating habits and nutritional status
- Health appraisal – analysis of general health and factors that may be sabotaging weight loss
- Stress management
- Food coaching – personalised eating plans
- Quick and easy recipes
- Professional monitoring and support
- Health rebates apply.