This program is for those people who are confused by the media about what is healthy and want to improve their eating habits. A customised nutritional program with healthy lifestyle recommendations is designed for you to optimise your weight loss. Guidance and ongoing email support provide that personal touch that other programs lack.

10-Week Weight Management Program

10 Week Weight Management Program

In 10 weeks you will:

  • Change your eating habits and food choices for the better
  • Feel more energetic
  • Reduce sugar cravings significantly
  • Reduce stress levels
  • Improve body composition
  • Begin to reap the benefits of a healthier lifestyle long-term!

This program includes:

  • 5 x fortnightly visits in 10 weeks
  • Cellular Health Analysis – to monitor your changes in body composition and health during the program
  • Nutrition profile – analysis of eating habits and nutritional status
  • Health appraisal – analysis of general health and factors that may be sabotaging weight loss
  • Stress management
  • Food coaching – personalised eating plans
  • Quick and easy recipes
  • Professional monitoring and support
  • Health rebates apply.