This program is for those people who are confused by the media about what is healthy and want to improve their eating habits. A customised nutritional weight loss program with healthy lifestyle recommendations is designed for you to optimise your weight loss. Guidance and ongoing email support provide that personal touch that other programs lack.

10-Week Weight Management Program

10 Week Weight Management Program

In 10 weeks you will:

  • Change your eating habits and food choices for the better
  • Feel more energetic
  • Reduce sugar cravings significantly
  • Reduce stress levels
  • Improve body composition
  • Begin to reap the benefits of a healthier lifestyle long-term!

This program includes:

  • 5 x fortnightly visits in 10 weeks
  • Cellular Health Analysis – to monitor your changes in body composition and health during the program
  • Nutrition profile – analysis of eating habits and nutritional status
  • Health appraisal – analysis of general health and factors that may be sabotaging weight loss
  • Stress management
  • Food coaching – personalised eating plans
  • Quick and easy recipes
  • Professional monitoring and support
  • Health rebates apply.