This program offers a great option for those who find it difficult to squeeze in a regular appointment to their busy day. This program is convenient, personalised and an effective alternative for weight loss. The program is modified for online use, as it does not include in-house tests. It offers ongoing email support and helps you to optimise your weight loss.

Online Weight Management Program

weight-management-program

In the comfort of your home, you will learn:

  • How to create healthy, balanced meals
  • How to choose healthy options when dining out
  • How to regain energy & vitality
  • How to control sugar cravings
  • The secrets to weight loss
  • How to maintain healthy weight for the long-term

The program includes:

  • 5 x fortnightly consultations
  • Health appraisal and nutrition profile
  • Personalised nutritional program
  • Access to recipes
  • Recommended exercise plan