Stress (or a very busy lifestyle) affects everyone differently. Learn to de-stress, relax and rediscover a calmer you!
This program will help you:
- Recognise the drivers of your stress
- Identify how you respond to stress & trauma
- Learn ways to better deal with the stress-response
- Understand nutritionally what your body needs to achieve more balance & reduce stress
Program includes:
- 5 consultations
- Personalised treatment plan with recommendations for nutritional support
- Cellular Health Analysis at each visit, to track health improvement
- Stress-busting lifestyle tips