10-Week Weight Loss Program

My reason for seeing Merridy was to lose 3 or 4 kg and learn to maintain my weight. I lost 6 kg and 6 cm off my waist, feel fantastic and confident I will be able to maintain this weight. I am 68 and my biological age has gone from 72 to 62 in 10 weeks. I found Merridy very friendly and felt relaxed and comfortable from the first appointment. Merridy provided helpful hints along the way, and there are some lovely recipes on her website. I would highly recommend Merridy’s services.