12-Week Weight Loss Program

12-Week Weight Loss Program
I have now completed my 12-Week Weight Loss program and I feel fantastic! I have lost 9 kilos (6% body fat) and gained 3% more lean muscle. My biological age has dropped by 7 years and I've lost 6cm off my waist. I have learnt how to eat better, and this has benefited the whole family, who are also enjoying the healthy foods with me. I would recommend Merridy to anyone who wants to lose weight and feel more energetic without dieting.