12-Week Weight Loss Program

My journey started with the 12 week programme as I wanted to lose weight for my 50th Birthday. With Merridy's knowledge, support and encouragement, so far I have lost 7% of my body weight, 7.2 kilo of body fat, 12.5 cm I have lost off my waist and gained 3% muscle and I feel alive again. Even my whole family enjoys the Keto meals I prepare for them.