https://www.merridycasson.com/wp-content/uploads/2017/12/this-one-1-300x111.jpg 0 0 Merridy https://www.merridycasson.com/wp-content/uploads/2017/12/this-one-1-300x111.jpg Merridy2016-09-26 18:32:362018-01-14 15:47:40Detox Program
My detox experience: The first few days were not enjoyable, as I was now avoiding sugars, leaving me with headaches and feeling yuck. But the food was easy to stick to and I was not hungry. Day 3 brought a drastic change and I began to feel great. My weight was down 1.5kgs! One week later, I was feeling fantastic, sleeping like a baby and I was 3.2kgs lighter on the scales. No bloating, fluid retention and sugar cravings, skin clearer and bowels regular again. I particularly enjoyed taking the Glutagenics powder (for gut healing), which was refreshing and easy to drink. Weight loss was now 4.2kgs. After 30 days on the program I'm happy to say that I lost 5.3kgs and no longer have to undo my top button of my jeans when I sit down! My clothes are much looser and I am feeling fantastic. Other benefits are that I'm sleeping much better at night, my skin is clearer, hair more shiny, nails are super strong, I have no more bloating and fluid retention and I once again have energy to burn! Thanks for your support and knowledge, Merridy!