I joined the program after tasting some yummy food Merridy had prepared from the program. I was a classic yo-yo dieter, having tried every diet and reaching my all-time heaviest at 83 kgs.

Merridy kept me on track while modifying the program to suit me a little better. Her support made me more accountable at weekly check-ins and I have become more attentive to my own nutritional needs. I know I will never diet again.

3 months later ... I am now 20 kgs lighter and have no dilemmas anymore about what to wear because everything fits!