I first started seeing Merridy after a massive flare up of Psoriasis prior to Christmas, wanting to control my symptoms without the need for medication and painful steroidal creams. After extensive discussion detailing my lifestyle, we worked out my potential triggers and went about using a holistic approach, making some changes to my diet and lifestyle.
The results to my skin and overall health have been fantastic. Merridy has helped me where other doctors (after many years of treatment) could not. I have also had some other unexpected health benefits from her treatment such as weight loss and improvements to inflammation issues in my ankles and joints.
Anyone looking for a knowledgeable and experienced Naturopath who is able to show you how to implement natural principles in a practical way, I would highly recommend Merridy’s services.
I highly recommend seeing Merridy,
I didn't know what to expect at my first appointment, but Merridy made me feel very comfortable and her simple easy going approach made it easy to understand how to get good results! While I was working interstate for awhile, she continued to offer email support. I have lost weight, have much more energy now and feel great.
A friend of mine referred me in to see Merridy, to get my health back on track. I joined her 10-Week Nutrition program and started feeling better within a few weeks. My friends began asking me what I was doing to lose weight as they noticed changes immediately. I have lost around 12kgs and am now 6yrs younger biologically. I am happy to say that both my energy levels & sleep have greatly improved and I am no longer experiencing headaches. I haven't felt this good in ages!
After my second baby, I found it hard to lose some weight. Merridy suggested a 4-Week Detox may help reset my metabolism.
I have done detoxes before with her, so this was not new territory. Having now completed the detox, I am sleeping much better, my energy levels began to noticeably improve during the second week and I was feeling more even-tempered.
I am happy to report that I lost 3.5kgs of weight and 3cms off my waist.
It was a great kick-start to me feeling like me again!
My detox experience:
The first few days were not enjoyable, as I was now avoiding sugars, leaving me with headaches and feeling yuck. But the food was easy to stick to and I was not hungry. Day 3 brought a drastic change and I began to feel great. My weight was down 1.5kgs!
One week later, I was feeling fantastic, sleeping like a baby and I was 3.2kgs lighter on the scales. No bloating, fluid retention and sugar cravings, skin clearer and bowels regular again.
I particularly enjoyed taking the Glutagenics powder (for gut healing), which was refreshing and easy to drink. Weight loss was now 4.2kgs.
After 30 days on the program I'm happy to say that I lost 5.3kgs and no longer have to undo my top button of my jeans when I sit down! My clothes are much looser and I am feeling fantastic. Other benefits are that I'm sleeping much better at night, my skin is clearer, hair more shiny, nails are super strong, I have no more bloating and fluid retention and I once again have energy to burn!
Thanks for your support and knowledge, Merridy!
I sought Merridy's help after trying many diets and not being successful at keeping the weight off. The 12 week program is not just a healthier way of eating but a healthier lifestyle too. The food is easy to adapt to and I really enjoy it so it is easy to continue on with the eating plan. With Merridy's help and guidance I have sorted out health issues and I now feel better and I have a lot more energy. I enjoy the program and like the results.
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