I originally saw Merridy in person, as I was continually unwell despite leading a healthy lifestyle. She arranged for some hormone tests to be sent to me at home as I live in the country. Rather than drive to Adelaide for follow up, she offered me her online service.
Merridy outlined my treatment plan, which was a 12-Week Detox Program. This sounded daunting at first, but I found it really quite easy to do. She guided me through the process with a personalised plan and supplements to assist with the detox.
Although I have now finished the program, I have still continued with a fairly strict diet and continue to eliminate certain foods as I really feel it has rested my body and assisted in settling my hormones. I am certainly feeling much better and brighter and that’s how I want to stay! If you live in the country and find that taking time off of work combined with the cost of travel a burden, then I would highly recommend trying the Skype consult, it really is a fantastic time saver and is far more convenient.
I joined the program after tasting some yummy food Merridy had prepared from the program. I was a classic yo-yo dieter, having tried every diet and reaching my all-time heaviest at 83 kgs.
Merridy kept me on track while modifying the program to suit me a little better. Her support made me more accountable at weekly check-ins and I have become more attentive to my own nutritional needs. I know I will never diet again.
3 months later ... I am now 20 kgs lighter and have no dilemmas anymore about what to wear because everything fits!
I was diagnosed with pre-diabetes and my doctor told me to act now. Within days of starting Merridy’s program I was amazed at my increased energy levels. I didn’t realise what an impact better food choices could make.
I lost 3 kgs in the first week. I never used to eat breakfast. It was dull and used to make me feel a little ill. Now it is my favourite meal of the day because of the huge choice of foods and the amount I get to eat. I have really enjoyed exploring the huge range of foods that I never knew were healthy.
The Cell Health Test every week provided the best motivation! This scientific test helped me to realise that even during weeks that I felt I hadn’t achieved much, I could understand how my body was adjusting and how the food was affecting my health.
The Program gave me the confidence and energy to start exercising. I have loved the weekly support and encouragement Merridy has given me. I feel like a new person. I am healthy, energetic and alive, and my outlook on life is much more positive.
I’m now 24kgs lighter and many people say I look 10 years younger! Thanks for your help in turning my health around!
Merridy tailored a program to suit me. I was surprised to see how easy it was to change my thinking about food. I have lost weight and centimetres and have had to buy new clothes to fit my changing body shape.
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